Body mass index or bmi is used to determine whether you are in a healthy weight range for your height. Knowing your body mass index or bmi can be useful for assessing and adjusting your weight.
How To Calculate Body Mass Index Bmi 1mhowto Com
Body measurement index. For children and teens 2 through 19 years use the bmi calculator for children and teens. The amount of fat is the critical measurement. Enter your weight and height using standard or metric measures. Bmi is a useful measurement for most people over 18 years old. Body mass index is a common tool for deciding whether a person has an appropriate body weightit measures a persons weight in relation to their height. Your bmi is less than 185.
Body mass index bmi is a value derived from the mass and height of a person. Calculate your body mass index. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. This calculator provides body mass index bmi and the corresponding bmi weight status category for adults 20 years and older. There are different ways of calculating your bmi depending on the type of measurements you have taken. A high bmi can be an indicator of high body fatness.
What is body mass index. Weight loss and body mass index bmi your bmi is based on your height and weight. This calculator computes the body mass index and rates it appropriately for men women children juveniles and seniors. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters. Bmi can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual. According to the national institutes of.
Its one way to see if youre at a healthy weight. Select compute bmi and your bmi will appear below. A good indicator of how much fat you carry is the body mass index bmi. The bmi is defined as the body mass divided by the square of the body height and is universally expressed in units of kgm 2 resulting from mass in kilograms and height in metres. It is not the most accurate measure of how much body fat you have but it is the easiest and least expensive way to measure it. It is useful to consider bmi alongside waist circumference as waist measurement helps to assess risk by measuring the amount of fat carried around your middle.
The sbmi an index that has been developed four years ago especially for this calculator serves for this purpose. The bmi may be determined using a table or chart which displays bmi as a function of mass and height using contour lines or colours. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women.