Procedure for estimating female body fat percentage. 22 29 female 34 male 23 age group.
Body Fat Measurement Chart 7 Free Pdf Documents Download
What is the max body fat for navy. This table is based on the navy physical readiness program 2016. 1 maximum weight for height 2 single site abdominal circumference ac measurement 3 body composition assessment bca measurements. Navy minimum weight if your body mass index bmi is below 19 the chief medical officer of the military entrance processing station will further assess you. 30 39 female 35 male 24 age group. This outlines the method to determine a members bca. Maximum allowed us navy body fat limits.
In order to obtain the estimated body fat percentage for females that exceed the navys maximum weight measurements must be taken at the neck natural waist and the hips to determine if they can otherwise qualify via the body fat percentage standard. Navy fitness formula to get an estimated measuring of body fat percent. Use a tape measure then enter your waist hip and neck measurements. However it takes more time to measure body fat than it does to weigh someone so each of the branches have weight charts they use to screen members. 18 21 years old 22 percent body fat 22 29 years old 23 percent body fat 30 39 years old 24 percent body fat 40 years old 26 percent body fat. The navy is shaking up the body composition assessment increasing body fat limits for sailors moving away from career ending punishments for bca failures and taking a deeper.
There is no maximum weight to join or stay in the military but different branches of the military do have standards for body fat percentages. This body fat navy calculator uses the us. The medical center at nyu langone for example says that healthy body fat for women is between 185 and 249 and that women are classified as obese if their bmi is above 30. It is also helpful to know your bmi use our bmi calculator to find the answer. Guide 4 the body composition assessment bca. As per navadmin 178 15 these are the new navy body fat standards and have been adjusted for age.
Male body fat standards. 40 female 36 male 26 standard navy methods for determining. For women the limit is 34 body fat determined by a neck waist and hip measurement. Navy maximum allowable body fat standards age group. Athletes may have significantly lower body fat percentages and estimates vary slightly on ideal body fat percentages. 18 21 female 33 male 22 age group.
Here is the allowed limits of body fat percentage by us navy. Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category. No substitute methods eg underwater weighing skin fold calipers body mass index bio impendence etc of assessment are permitted.