My ratio is 5132. Even with my waist being 39 inches this calculator tells me that im at a healthy and normal weight.
How To Calculate Ideal Body Weight For Height And Age
What is the ideal waist size for my height. For instance a 6ft 72 inch tall man aim to keep his waist less than 36 inches while woman aim her under 32 inches. Averages for women in the united states. In reality my waist is too big and i need to lose a few pounds. According to health guidelines your waist size needs to be less than half your height in inches and a waist to hip ration under 05 to be considered healthy. For example a person with a 28 in 71 cm waist and 5 ft 7 in 170 cm height has a waistheight ratio of 042. Regardless of your height or body mass index bmi you should try to lose weight if your waist is.
Compared to just measuring waist circumference waist to height ratio is equally fair for short and tall persons. Measuring your waist to height ratio is another way to see measure excess fat around the middle. 80cm 315in or more for women. Enter waist circumference and height by turning the dials. The waist height ratio is calculated as waist measurement divided by height measurement w h in centimeters. If your waist measurement is more than half of your height you may be at increased risk of obesity.
If youre 5 10 the ideal waist size would be around 31 33. A waist size of more than 35 inches or 88 cm in women and over 40 inches or 102 cm in men is considered as unhealthy. 170 pounds pant size. Waist to height ratio calculator switch to metric. The waist to height ratio calculator is a measure of your body fat distribution. 636 inches or 5 feet 3 inches weight.
It should be less than 50 in healthy adults. When it comes to ideal waist size measurements all people aim to keep their waist measurement less than half with respect to their height experts say. Large to extra large dress size. A waist size of about 45 of your height indicates fairly low bodyfat percentage and an overall athletic build also probably a nice set of abs. Measure your waist circumference at a horizontal line one inch above your belly button. This calculator is valid for children and adults.
According to the american heart association an unhealthy waist size increases the risk of chronic diseases like diabetes and heart disease. 94cm 37in or more for men. 18 to 20 the. The ideal waist size would be 32 ½ inches for women and 35 inches for men. Ideal weight calculator weight loss calculator more calculators.
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