3 4 pounds of meat rice and milk. Serge nubret was born on october 6 1938 in anse bertrand guadeloupenubret has credited steve reeves as his childhood inspiration.
Awesome Mr Olympia Uncrowned Serge Nubret
What did serge nubret die of. Olympia contest before being found in a comatose state at his home in. Serge nubret died with plenty of speculation going on about the cause of death. Serge nubret had one of the most proportional and symmetrical physiques in bodybuilding. Serge would eat around 2 grams of protein per pound of body weight. Serge died april 19th 20011. Serge nubrets amazing physique made the people interested in the training methods and different types of workouts.
Universe in 1976 london wbbg pro. There was one method and one method only. Lots and lots of reps. Serge was renown for his intensive and unique training style. Serge nubret was born on october 6 1938 and died on april 19 2011. Serge nubret was born on october 6 1938.
The biggest part of serges diet was protein. October 6 1938 date of death. 3 4 pounds meat spaghetti and milk. Serge nubret 70 was reportedly training to make a guest posing appearance at this years mr. April 19 2011 age at death. In 1960 he joined the international federation of bodybuilders and was declared worlds most muscular man in montrealnubret kept improving winning titles including nabba mr.
In this day and age of instant access and technology that can dispel rumors before they even get any legs it is amazing that the situation concerning the health of a bodybuilding legend has been in doubt for months on end. Serge was 72 years old at the time of death. 8 eggs 4 pieces of toast and milk. Meaning that he would consume at least 400 grams of protein per day. Words of wisdom from serge nubret all of these are quotes from serge nubrets postings on several bodybuilding forums directly from the man himself english is not serges first language so the grammar and sentence structure can be difficult to read sometimes. Serge nubret birthday and date of death.
In the 60s he was muscular and very lean. The bodybuilding world and sport has lost another champion of the golden era of. His nicknames were the black panther and the nubret lion. Despite his enormous thick build nubret didnt lift heavy he found his body responded the best to light weights over a long duration of reps and sets. In 1958 three months after entering the world of bodybuilding serge won the title of mr. Let us leave the speculation statement out and just say bodybuilding great serge nubret passed away april 19 2011 at the age of 72 as he had been ill.
Guadeloupe which he won again the following year. The serge nubret biggest inspiration was the steve reevessteeve was the reason for serge to develop an aesthetic physique. The bodybuilding era of serge nubret is 1950 1960 and 1970.
Gallery of What Did Serge Nubret Die Of
