But if were honest with ourselves its pitts fight club lean muscle that we all want. Brad pitt hit 75 pull ups on back day every tuesday and complemented them with lat pulldowns to go with a super wide hand positioning this was followed by seated rows and t bar rows to thicken the back.
How To Get A Body Like Brad Pitt In Fight Club
Brad pitt fight club body measurement. Pretty skinny sort of speak. 5 11 height in centimeters. In 1999 in pitts film fight club the actor showed his ideal body. Brad pitt is now a household name actor his most notable roles are from the movies. In 1995 and in 2000 brad pitt was called sexiest man alive by people magazine. Brad pitts body in fight club was so insanely ripped that its still a topic of conversation today.
Because he had a hard time adding muscle brad pitts fight club routine spent each day on only one body part. Read to find out how he did it and how you can too. Brad pitts body in fight club was voted the most sought after body by men in mens health magazine. Brad pitt mostly focuses on cardio and he says that cardio is the key to a great and ripped body. Brad pitt body measurements. 172 pounds feet shoe size.
Brad pitt rocks the v taper or v shape in fight club which means the staple of your back workout to build a body like brad pitt should be to utilise pull ups and chin ups. Reportedly pitt weighed around 70 kilos and had a body fat percentage of just 6 per cent for the role. Brad pitt was born on december 18 1963 at shawnee oklahoma to william alvin pitt and jane etta. Brad pitt fight club routine. The average for a normal fit person is 12 so that shows how dedicated pitt was to his workout routine. 180 cm weight in kilograms.
When they filmed the movie he had only had a body fat of 5 6. If you have a hard time adding muscle then brad pitts fight club routine is the type you should be using. He had trained a lot when he was preparing to the movie. Brad pitt weighed around 153 160 lbs at 6 with 5 8 body fat sporting around 14 inch arms at 35 years old. The thing that made brad pitts fight club workouts so intense was that he would do full body routines that would last up to 90 minutes. Pitt has 5 oscar nominations and he had won an oscar as a best producer for the film 12 years a slave.
78 kg weight in pounds. Listed below are the actor brad pitt body measurements complete details like his height weight chest waist biceps and shoe size. 43 inches waist size. He found working multiple body parts per day was counter productive because of his body style. But actually brad pitt was at one of his lightest weight ever in his adult life. Interview with the vampire 1994 fight club 1999 troy 2004 moneyball 2011 and world war z 2013 though the are several more roles that his fans love him for.
33 inches biceps size. 9 us chest size. Unlike many actors training for a role that follow a bit of a bodybuilding routine brad pitt followed a routine to sculpt his body from head to toe and get him in the best shape of his life.
Gallery of Brad Pitt Fight Club Body Measurement
