See your 3d body shape from measurements. Body fat scales are easy to use.
How To Measure Your Body For Clothing Sizes Sizecharter
Body measurement thing. Bustwaisthip measurements informally called body measurements are a common method of specifying body proportions for the purpose of fitting clothes. They match the three inflection points of the female body shapeit is also often used in womens personal ads or internet profiles to indicate their appearance. Just search body measurement tracker and youll have tons of options. This method takes 4 extra measurements upper shoulder middle shoulder lower shoulder and nape of neck to waist. This is a more elaborate system. If you prefer digital as opposed to paper there are dozens of apps available for both apple and android.
Under this system for a jacket you will take more detailed measurements like armscye depth across the chest over shoulder etc. I recommend choosing one that reminds you every month or so to check your measurements. Measure the circumference around your natural waist and your lower waist two separate measurements. Body measurement tracking apps. Such scales work with the help of sensors underneath. You simply step on the scale and the tool measures both your body weight and your estimated fat percentage.
Your lower waist is the widest part of your waist usually at the bellybutton or just below where weight. The natural waist is the smallest point of your waist unlike where clothes waistlines are located these days and is usually an inch or two above your bellybutton.