The average weight for women is around 170 pounds. You can easily measure your body fat with calipers.
Sizing Chart Body Measurements Figs
Average body measurement female. Women between the ages of 18 and 39 should aim for a body fat percentage of 21 to 32 percent. Average waist sizes vary. Womens body weights and heights women in the united states weigh more than they should. 119 to 142 lbs. American women aged 20 years and above weigh an average of 1706 pounds lbs according to the centers for disease control and prevention cdcheight wise the average adult female is 5 feet 37. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall.
An estimated 64 percent of american women are overweight or obese according to weight control information network. Your ideal body fat levels depend on your age. 4 10 91 to 118 lbs. Based on average us. A womans height frame size and amount of lean body mass determine her ideal body weight. Normal body fat percentage for women.
148 to 193 lbs. You may find a body fat percentage chart displayed in a doctors clinic. 5 97 to 127 lbs. And the average waist circumference. 4 11 94 to 123 lbs. 124 to 147 lbs.
That ideal body fat level increases to 23 to 33 percent for women aged 40 to 59 and to 24 to 35 percent for women between the ages of 60 and 79. With these measurements the typical american woman wears a large to extra large pant size or between a size 18 and 20. Before calculating an ideal weight for your age and height you should measure the body fat percentage and the body mass index bmi first. 143 to 186 lbs.