It should be less than 50 in healthy adults. If your waist to height ratio is above 49 youre more than likely overweight and if its over 58 you could even be obese.
The Good The Bad And The Ugly The Truth About The Female
Waist to height ratio body measurement. These include age muscle fat ratio height sex and body fat distribution or body shape. The whtr is a measure of the distribution of body fathigher values of whtr indicate higher risk of obesity related cardiovascular diseases. Get your body fat checked out by a professional to really know what it is or do it yourself. The waist to height ratio to body fat percentage formula comes from relative fat mass rfm as a new estimator of whole body fat percentage a cross sectional study in american adult individuals orison o. It is correlated with abdominal obesity. For a 6ft man 72 inches this means having a waistline no larger than 36 inches while a 5ft 4in 64 inch womans waist should measure 32in or less.
If its less than 42 you may be too thin and considered underweight. The point is there is no need to stress out over this waist to height ratio calculator. 170 pounds pant size. A persons waist to height ratio whtr also called waist to stature ratio wsr is defined as their waist circumference divided by their height both measured in the same units. Studies have found that a persons waist height ratio is a good indicator of their risk of heart attack stroke or death. Woolcott richard n.
The higher someones waist height ratio is the higher their risk of obesity related cardiovascular diseases as it is a rough estimate of obesity. I am 6 feet 4 inches tall and weigh around 220 pounds with a 36 inch waist maybe closer to a 37 and it says i am at a. Averages for women in the united states. 18 to 20 the. Compared to just measuring waist circumference waist to height ratio is equally fair for short and tall persons. I find this calculator fairly accurate.
Waist to height ratio is a simple measurement for assessment of lifestyle risk and overweight. Having excess weight can affect a persons risk of developing a number of health conditions including. The caliper and dxa conversion methodology can be found inside our body fat. Body fat percentage and dxa to caliper to conversion methodology. A normal waist to height ratio for women is between 42 48. 636 inches or 5 feet 3 inches weight.
The waist to height ratio calculator is a measure of your body fat distribution. Your waist should measure no more than half the length of your height. The waist to height ratio is a measure of the distribution of body fat. For people under the age of 40 a whtr of over 050 is considered to put them at critical risk. For women its very similar. This calculator is valid for children and adults.
Large to extra large dress size.
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