211lbs 96 kg height of the body. 57 145 cm waist.
Who Is The Greatest Bodybuilder Quora
Serge nubret body measurement. Serge nubret was born on october 6 1938 in anse bertrand guadeloupenubret has credited steve reeves as his childhood inspiration. Hey serge what were your stats in terms of bicep chest measurements in your prime in the 70s. 3 4 pounds of meat rice and milk. Many have told me 18 chest 56 chest is that true. Serge nubret was one of the top 3 bodybuilders in the world in 1972 1975. Serge nubret stats something doesnt seem right to me about him being 6ft 205 210lbs back in the daymid seventies.
October 6 1938 died. 215 55 cm chest. In interviews nubret has claimed to train with 30 40 or even 50 sets for some body parts with the exception of only 16 sets for arms that each consisted of 12 20 reps per set with only 30 seconds rest between each. In 1960 he joined the international federation of bodybuilders and was declared worlds most muscular man in montrealnubret kept improving winning titles including nabba mr. Meaning that he would consume at least 400 grams of protein per day. The biggest part of serges diet was protein.
What are the statistics of serge nubret. 01 19 2007 1205 pm 1417. His training philosophy was to make the weight feel heavier instead of lifting heavy to gain muscle. Serge would eat around 2 grams of protein per pound of body weight. He is one of the successful bodybuilder. Learn more about his philosophy in this article.
211 lbs 96 kg arms. The black panther height. 3 4 pounds meat spaghetti and milk. Serge nubret net worth age height weight body measurements dating marriage relationship stats family career wiki. April 19 2011 birthplace. Despite his enormous thick build nubret didnt lift heavy he found his body responded the best to light weights over a long duration of reps and sets.
220 lbs 100 kg competition weight. Universe in 1976 london wbbg pro. 275 70 cm thighs. 5 10 180 cm off season weight. Despite his enormous thick build nubret didnt lift heavy he found his body responded the best to light weights over a long duration of reps and sets. Scroll below and check our most recent updates about about serge nubrets biography salary estimated net worth expenses income reports financial breakdown 2020.
He had very wide shoulders and a narrow waist weighing a shredded 200lbs at 6 feet of height. 27 68 cm calves. There is a gaining rate for steroid users and the natural one. 510 if we look at the statistics of serge nubret so we can find many points of anabolic steroid use. Weight of the body. In interviews nubret has claimed to train with 30 40 or even 50 sets for some body parts with the exception of only 16 sets for arms that each consisted of 12 20 reps per set with only 30 seconds rest between each.
8 eggs 4 pieces of toast and milk. 19 48 cm serge nubret was born on the. I mean zane topped out at around 200lbs and still nubret had a lot more mass on him than zane ever did plus he was taller yet he weighed almost the same.
Gallery of Serge Nubret Body Measurement
