You can take your measurements by yourself using just a simple tape measure. Maybe you immediately recognized your body type in this list of categories maybe you didnt.
Perfect Body Types How To Determine Your Body Type
Body measurement to determine body type. Measure your hips at the widest point below your waist while keeping your feet together for an accurate measurement. While most people can tell what their body type is just by looking in the mirror you can get a more accurate reading by actually measuring your body. Then use this information to determine which body type best describes your measurements. Take your body measurements. Measure at the fullest point of your bust with a soft measuring tapemake sure that the tape is not too tight by breathing in and out. Using a measuring tape get the measurement of your bust.
Start by taking measurements of your bust waist and hips. For example you may find youre more of an a line when using your bust measurement and more of an hourglass when using your shoulder measurement. How to take measurements. If this is the case for you you should consider both body types when shopping and ultimately make purchases by seeing what. If you want a little help you can always take your measurements and use those figures to help guide. Our body shape calculator needs four measurements to accurately determine your body type.
How to measure your body. Its easy to determine your body type with nothing more than a tape measure. Body dimensions especially as settled through fashion represent the three numbers that express the circumference of the body around three inflection points. Using the english tab in case of a female bust 45in waist 35in and hip 46. You can use both centimeters and inches to record the measurement since our body type calculator supports both with a flip of a switch. Your waist hip ratio is 076.
This body shape typically presented as the ideal describes a person with hip and bust measurements nearly equal in size with a narrower waist measurement. You can use the measurements you took for the body fat calculator. Measure at the narrowest point without pulling in your stomach. Just under 14 were apple shaped. Bust waist and hips. The personalized result will contain a definition of your body type the value of your waist hip ratio a body type indicator for health risks.
This means your body type may actually span more than one category. Just over 20 were pear shaped. And only 8 were hourglass shaped. Knowing your body type can be helpful for choosing clothing that will accent your best features. So what is my body type. A study of more than 6000 women conducted at north carolina state university in 2005 revealed that 46 of women were banana shaped.
Wear a proper fitting bra and measure around the fullest part of your. According to your measurements your body shape is.