The bod pod gold standard body composition tracking system is the worlds only air displacement plethysmograph which uses whole body densitometry to determine body composition fat and fat free mass in adults and children. We use the bod pod along with other measurement techniques to measure and track fitness levels for professional teams prep athletes cross fit groups and dedicated individuals.
Cpe Monthly Assessing And Monitoring Body Composition
Body fat measurement bod pod. The bod pod gold standard body composition tracking system uses patented air displacement plethysmography for determining percent fat and fat free mass in adults and children. The bod pod is an air displacement plethysmograph which uses whole body densitometry to determine body composition fat and fat free mass in adults and children. Each circle is an individual subject. Because the bod pod is highly accurate it can detect even small changes in body fat and lean body mass ie muscle bones and organs. Quick convenient accurate what are the benefits of bod pod body composition measurement. This body fat measurement test works similar to that of a scale.
The simple 10 minute test consists of measuring the subjects mass weight using a very accurate electronic scale and volume which is determined by sitting inside the bod pod chamber. For example one person gained 10 body fat but showed a loss of 1 with the bod pod. The x axis of this chart shows the change in body fat for the bod pod while the y axis shows the change for the 4 compartment model. You can see the big disparity between the two method. Research has shown the bod pod to be extremely accurate. A full test can be completed in a few minutes and provides highly accurate safe comfortable and fast test.
A bod pod is a device you stand in for a few minutes while it measures your body fat via air displacement plethysmography adp. Body composition is one of the best indicators of overall health. The bod pod gold standard body composition tracking system is an air displacement plethysmograph which uses whole body densitometry to determine body composition body fat and fat free mass in adults and children and can accommodate a wide range of populations. For example one person gained 10 body fat but showed a loss of 1 with the bod pod. The gold standard for accurate and fast body fat testing. Once your body density is determined through your weight and volume the machine uses this data to calculate your body fat percentage.
Another person lost about 5 body fat but showed a loss of 11 with the bod pod. Another person lost nearly 10 bodyfat but showed only a loss of 1 with the bod pod. You can see the big disparity between the two method.