Soldiers who exceed the maximum weight shown on the charts below during an exam will be measured for body fat content. If they exceed the armys body fat standards theyll be put on a weight management program which provides guidance to lose weight at a healthy pace.
Appendix B Standard Methods For Determining Body Fat Using
Army body fat measurement standards. Army standards of medical fitness published on june 27th 2019. The army body fat calculator is based on the us. Read through our tips on improving body composition and reducing body fat and measure yourself with our height and weight calculator. Soldiers will meet army body composition standards as prescribed in this regulation for the individual and collective benefit to themselves their unit and the entire army. Keeping within the weights and height standards of the army is a must for both active duty and reserve soldier. Male body fat standards as per army regulation 600 9 males are allowed the following body fat standards.
Before going to basic combat training your weight and height will be measured by the armys standards. Exceeding army body fat standards. 20 body fat age group 21 27. Please note that the maximum allowable body fat percentage standards after entry kept the same in the army regulation 600 9 dated june 2013. 22 body fat age group 28 39. Guardarmy national guard of the united.
This regulation applies to the regular army. However it takes more time to measure body fat than it does to weigh someone so each of the branches have weight charts they use to screen members. The body fat percentage standard required by the department of defense is 18 in case of males and 26 in case of females. As per army regulation 600 9 males are allowed the following body fat standards. However all personnel are encouraged to achieve the more stringent dod goals which is 18 body fat for males. However all personnel are encouraged to achieve the more stringent dod goals which is 18 body fat for males and 26 body fat for females.
Related article how to lose weight for the military. Standard methods for determining body fat using body circumferences height and weight page 20 c. Weight loss page 32 d. More often the physical activities of the army ensure their weight and body fat composition stays within limits. Internal control evaluation page 34. Erning fitness and weight and body fat standards.
There is no maximum weight to join or stay in the military but different branches of the military do have standards for body fat percentages. This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard the standard after entry into the army or the most stringent standard of being in compliance with the department of defense goal.